Looking for a vibrant dish to brighten up your meal? This Mediterranean salad with feta cheese is a staple in the Balkans region and the Mediterranean cousins. Packed with fresh vegetables and tangy cheese, it’s one of those salad recipes that can easily steal the show at dinner. Whether you’re searching for healthy salad ideas or a refreshing side dish, this recipe has got you covered.
Delicious Mediterranean Salad Recipe
Ingredients
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1 bell pepper, diced (any color)
- 1 cup Kalamata olives, pitted and halved
- 1 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: In a large bowl, combine cherry tomatoes, cucumber, red onion, bell pepper, and Kalamata olives.
- Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, lemon juice or balsamic Vinaigrette, salt, and pepper until well combined.
- Combine: Pour the dressing over the vegetable mixture and toss gently to coat evenly.
- Add Feta: Sprinkle crumbled feta cheese and chopped parsley on top, and give it a light toss.
- Serve: This salad can be served immediately or refrigerated for a short while to enhance the flavors. Enjoy it as a refreshing dinner idea or a side dish!
Cook and Prep Times
- Prep Time: 15 minutes
- Servings: 4 servings
- Calories: 200kcal
- Fat: 14g
- Protein: 6g
- Carbs: 14g
